Weigh In record (no journal entry) for 20 March 2019
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104 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 26.46g | Prot: 24.42g | Carbs: 72.75g.
Breakfast: Biedronka Jogurt Naturalny Tola, BioAvena Otręby Orkiszowe, Kawa z Mlekiem. Lunch: Kawa z Mlekiem, Drosed Podlaski Pasztet Drobiowy, Chleb. Snacks/Other: Dr Gerard Mini Rogaliki. more...
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Losing 0.5 kg a Week
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Zakręcona's Weight History
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