Weigh In record (no journal entry) for 11 July 2010
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212.0 kg
Lost so far: 8.0 kg.
Still to go: 75.9 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 66.27g | Prot: 84.15g | Carbs: 348.97g.
Breakfast: Apple Juice. Lunch: Crystal Light on the Go Sugar Free packets, Chicken Fajita thin crust pizza. Dinner: Chocolate Fudge Frosty Shake (Large). Snacks/Other: Real Italian Ice, Red Licorice. more...
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Losing 0.3 kg a Week
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clydebrown's Weight History
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