Weigh In record (no journal entry) for 20 March 2019
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44.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 17.62g | Prot: 6.35g | Carbs: 39.96g.
Breakfast: Buah Kiwi, V-Soy Soya Bean Milk, Pisang, Sawi, Alpukat. more...
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Losing 1.1 kg a Week
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welasasih's Weight History
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