Weigh In record (no journal entry) for 20 March 2019
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 51.42g | Prot: 73.97g | Carbs: 61.01g.
Breakfast: Омлет или Яичница с Грибами. Lunch: Bombbar Протеиновый Батончик, Плов с Курицей. Dinner: Рыбная Запеканка. more...
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Losing 3.5 kg a Week
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lybovazarova's Weight History
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