Weigh In record (no journal entry) for 20 March 2019
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55.5 kg
Lost so far: 7.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 15.34g | Prot: 20.85g | Carbs: 69.08g.
Breakfast: Anlene Actifit Cokelat. Lunch: La Fonte Spaghetti, Fried Egg, Kecambah, Cauliflower . Dinner: Ubi Ungu Rebus. more...
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Losing 4.9 kg a Week
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mommyriga's Weight History
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