Weigh In record (no journal entry) for 20 March 2019
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61.5 kg
Lost so far: 13.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 10.89g | Prot: 18.91g | Carbs: 123.13g.
Breakfast: Pisang, Nangka, Energen Rasa Jagung, Quaker Oat. Lunch: Bango Kecap Manis, Kecambah, Tahu Kukus. more...
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Losing 2.8 kg a Week
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Lea_khafidhoh's Weight History
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