Cha Kun's Journal, 20 Mar 19

체지방 13.6%
51.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
1345 kcal Fat: 58.95g | Prot: 41.90g | Carbs: 177.73g.   Lunch: 삼겹살. Dinner: 참외, 사과, 사과, 사과, 바나나, 바나나, 바나나, 바나나. more...
2095 kcal Exercise: Apple Health - 24 hours. more...
Losing 11.2 kg a Week

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Cha Kun's Weight History


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