Weigh In record (no journal entry) for 19 March 2019
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97.2 kg
Lost so far: 5.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 21.26g | Prot: 62.97g | Carbs: 77.37g.
Breakfast: Red Bull Red Bull. Lunch: Knorr Salat Krönung Gartenkräuter, Olivenöl, Zwiebeln, Rote Paprika, Freshona Passierte Tomaten, S-Budget Kokosmilch Light, Knorr Gemüsesuppe Rein Pflanzlich, Tomaten, Grüner Blattsalat, Hähnchenbrust. more...
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Losing 2.8 kg a Week
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Christoph__22's Weight History
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