Weigh In record (no journal entry) for 19 March 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 29.50g | Prot: 37.91g | Carbs: 59.08g.
Breakfast: Малина (Несладкая, Замороженная), Овсяноблин с Сыром. Lunch: Куриный Суп. Dinner: Печеные Овощи, Скумбрия Запеченная. Snacks/Other: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Простоквашино Кефир 2,5%. more...
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Losing 3.5 kg a Week
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sweetlana_dor's Weight History
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