Weigh In record (no journal entry) for 19 March 2019
|
70.3 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 42.94g | Prot: 34.18g | Carbs: 110.25g.
Breakfast: Coffee. Lunch: Brownie, Sonic Thousand Island Jr. Cheeseburger. Dinner: Duncan Hines Moist Deluxe Cake Mix - Confetti, Millville Bite Size Frosted Shredded Wheat, Whole Wheat Bread, Fried Egg without Fat. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jan-e333's Weight History
|