Weigh In record (no journal entry) for 19 March 2019
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60 kg
Lost so far: 12.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 67.61g | Prot: 75.48g | Carbs: 145.27g.
Breakfast: Jus d'Orange Fraîchement Pressé, Sunny Via Sirop d'agave, Quaker Flocons d'avoine (40g), Pâturages Petit Suisse 3,6%. Lunch: Mayonnaise Ordinaire, Pommes de Terre Frites (à l'Etat Congelé), Picard Moules Marinières, Trofic Crème Glacée Façon Tiramisu. Dinner: Nutella Nutella, Nescafé Cappuccino, Auchan Mascarpone, Lasagne. more...
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Losing 0.2 kg a Week
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