conductor's Journal, 05 Nov 12

Weigh In record (no journal entry) for 05 November 2012
66.2 kg Lost so far: 5.9 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2012:
386 kcal Fat: 15.00g | Prot: 32.00g | Carbs: 33.00g.   Dinner: Shanghai Chicken Salad, Pollo E Pasta Soup (6 oz). more...
Gaining 2.1 kg a Week

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conductor's Weight History


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