Weigh In record (no journal entry) for 19 March 2019
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 137.77g | Prot: 95.83g | Carbs: 58.74g.
Lunch: Omnilife Cafelife, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Azeite de Oliva Extra-Virgem, Banha de Porco, Ovo (Inteiro), Tomates, Salada Verde Mista, Jiló, Berinjela Cozida. Snacks/Other: Coco Seco, Pururuca. more...
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Gaining 1.7 kg a Week
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rodriguesalvesmichele's Weight History
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