mariefrnr's Journal, 19 Mar 19

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Weigh In record (no journal entry) for 19 March 2019

76 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

519 kcal

Fat: 17.77g | Prot: 24.61g | Carbs: 39.12g. Breakfast: St Môret Ligne & Plaisir, Carrefour Pain Complet, Café. Lunch: Lactel Lait Demi-Écrémé, Oeuf, Fromage Bleu ou Roquefort, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...

1931 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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mariefrnr's Journal, 19 Mar 19

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mariefrnr's Weight History