Weigh In record (no journal entry) for 19 March 2019
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62.4 kg
Lost so far: 36.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 40.60g | Prot: 83.20g | Carbs: 97.94g.
Breakfast: Viadélice Sablés Noix de Coco, Vivis Confiture Fructose Myrtilles Sauvages, Moisan Pain Intégral Bio. Lunch: Tarte aux Pommes, Lidl Bresaola Della Valtellina, Picard Poêlée à la Campagnarde. Dinner: Picard Poêlée de Légumes à la Provençale, Aiglefin Cuit au Four ou Grillé, Vin Rosé, Casa Ramon Chiffonnade de Bœuf Séché. more...
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steady weight
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