Weigh In record (no journal entry) for 19 March 2019
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77.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 63.34g | Prot: 61.53g | Carbs: 105.79g.
Breakfast: Harry's Pain de Mie Complet 100% Mie, Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Thé Vert, St Môret St Môret. Lunch: Thé Vert, Camembert, Baguette, Auchan Saucisses Fumées à Cuire, Lentilles Cuites. Dinner: Ferrero Ferrero Rocher, Herta Tendre Noix Supérieur , Amandes, Jardin Bio Infusion, Liebig Soupe Courgette Vache Qui Rit . more...
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Losing 1.4 kg a Week
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