Weigh In record (no journal entry) for 19 March 2019
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45.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 21.41g | Prot: 68.86g | Carbs: 171.51g.
Breakfast: Rustiguette Baguette Tradition Norma, Kiwi, Malo Fromage Frais Nature 20%, Pommes, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés, Malo Fromage Frais Nature 0%, Carrefour Crunchy Muesli aux Fruits Rouges, Banane, Fraises. Lunch: Elle & Vire Carré Frais 0%, Tomates Cerises, Fenouil, Carottes, Avocat, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Sucrine, Concombre (Pelé), Pomme, Taillefine Fromage Blanc 0% Vanille, Poivrons Rouges Doux, Fraises, Céleri, Saint Alby Allumettes de Poulet . Dinner: Saint Alby Blanc de Poulet Doré au Four, Milbona Yaourt Nature 0%, Avocat, Delisse Yaourt aux Fruits 0%, Fraises, Sucrine, Céleri, Fenouil, Chou-Fleur, Carottes, Tomates Cerises, Poivrons Rouges Doux, Rustiguette Baguette Tradition Norma, Concombre (Pelé). Snacks/Other: Kergrist Barre Pâtissière . more...
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Losing 0.6 kg a Week
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