Weigh In record (no journal entry) for 19 March 2019
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84.5 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 16.20g | Prot: 19.12g | Carbs: 33.08g.
Breakfast: Dr. Korner Хлебцы Черничные, Чай, Савушкин Сыр Пошехонский 45%, Минскхлебпром Хлеб Водар, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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Наталия Девиант's Weight History
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