Weigh In record (no journal entry) for 19 March 2019
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64.5 kg
Lost so far: 15.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 67.10g | Prot: 58.32g | Carbs: 189.32g.
Breakfast: Andros Compote Pomme Poire, Envia Fromage Blanc, Elle & Vire Carré Frais 0%, Pural Pain au Chia, Dole Pêches, Pural Pain Complet aux Graines de Lin, Lidl Fraises Surgelées. Lunch: Noisette, Velouté de Courgettes, Fraises, Framboises, Myrtilles, Salade Verte, Toque du Chef Soufflé de Lyon Nature. Dinner: Velouté de Courgettes, Auchan Huile de Noisette, Poires, Tomme de Savoie, Pain Blanc, Endive. Snacks/Other: Banane. more...
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Losing 1.4 kg a Week
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carinem.38's Weight History
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