Weigh In record (no journal entry) for 19 March 2019
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84.9 kg
Lost so far: 9.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 38.79g | Prot: 88.76g | Carbs: 143.39g.
Breakfast: Alnatura Dinkel Zwieback, Äpfel. Lunch: Alnatura Dinkel Zwieback, Äpfel, Gekochtes Ei, Activia Cerealien. Dinner: Rote Zwiebeln, Tomaten, Ocean Sea Premium Lachs. Snacks/Other: Schwip Schwap Ohne Zucker. more...
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Losing 18.9 kg a Week
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schamanin's Weight History
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