Weigh In record (no journal entry) for 19 March 2019
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81.6 kg
Lost so far: 4.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 53.39g | Prot: 85.24g | Carbs: 190.53g.
Breakfast: Zucchero, Latte (Latte Intero), Caffè Espresso, Balocco Gocciolotti. Lunch: Banana, Arance, Nonno Nanni Formaggini, Mulino Bianco Pan Bauletto, Conad Tonno al Naturale. Dinner: Frulla' Banana e Pera, Pomodori, Granarolo Mozzarella, Finocchio, Uovo. more...
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Gaining 0.7 kg a Week
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Roberto Peru's Weight History
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