Weigh In record (no journal entry) for 19 March 2019
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47.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 30.27g | Prot: 54.33g | Carbs: 207.06g.
Breakfast: Pain, Pâturages Fromage Blanc 8%, Sojasun Lait de Soja Nature , Banane, Carrefour Banane . Lunch: Kiwi, Monoprix Yaourt aux Fruits, Épinard, Auchan Tagliatelles aux Œufs Frais. Dinner: Mamie Nova Fromage Blanc aux Fruits, Herta Le Bon Paris -25% de Sel, Kiri Kiri, Harry's 100% Mie Complet, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Heineken Bière. more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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