AlisaAnenko's Journal, 19 Mar 19

Weigh In record (no journal entry) for 19 March 2019
59.8 kg Lost so far: 2.7 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:
526 kcal Fat: 15.95g | Prot: 34.93g | Carbs: 64.02g.   Breakfast: Банан. Lunch: Energy Diet Коктейль Ваниль. Dinner: Икра Красная, Картофель Тушеный с Мясом. Snacks/Other: Болгарский Перец. more...
1802 kcal Exercise: Studying - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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AlisaAnenko's Weight History


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