Weigh In record (no journal entry) for 13 March 2019
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45.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 70.93g | Prot: 94.99g | Carbs: 170.49g.
Breakfast: Toddy Achocolatado, Nestlé Nesfit Cereal Integral, Nestlé Aveia em Flocos (10g). Lunch: Arroz Branco (Cozido), Coxinha Low Carb, Turquesa Feijão Carioca, Kibe Frito. Dinner: Casa do Pão de Queijo Pão de Queijo Mini, Substancia Strogonoff de Frango, Ceratti Peito de Frango Defumado, Hellmann's Maionese Light, Pullman Vitagrão 12 Grãos . Snacks/Other: Bela Vista Iogurte Natural Desnatado, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Santa Helena Paçoquita (22g), Santa Helena Paçoquita (22g), Brasil Frutt Amêndoa Torrada e Salgada. more...
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Losing 0.1 kg a Week
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AnaGrazi's Weight History
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