Weigh In record (no journal entry) for 19 March 2019
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 12.53g | Prot: 10.13g | Carbs: 77.33g.
Breakfast: Чай, Лама Багет Пшенично-Ржаной "Льняное Чудо", Махеевъ Майонез Постный, Кабачковая Икра. Snacks/Other: Магнит Каша Рисовая на Воде. more...
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Gaining 1.4 kg a Week
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LesnayaFishka's Weight History
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