brumcosta's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
68 kg Lost so far: 3.3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
351 kcal Fat: 20.40g | Prot: 36.70g | Carbs: 2.25g.   Dinner: Frango Desfiado, Ovo Cozido. more...
Gaining 2.7 kg a Week

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brumcosta's Weight History


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