Weigh In record (no journal entry) for 05 November 2012
|
99.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2012:
|
792 kcal
|
Fat: 20.86g | Prot: 26.16g | Carbs: 141.73g.
Breakfast: Kaffee. Lunch: Äpfel, Kohlsuppe. Dinner: Kohlsuppe. Snacks/Other: Wasser (in Flaschen). more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cliff_36's Weight History
|