Weigh In record (no journal entry) for 18 March 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 4.68g | Prot: 23.14g | Carbs: 118.30g.
Lunch: Parmalat Молоко 0,5%, Ясно Солнышко Гречневые Хлопья. Dinner: Апельсин, Магнит Слива, Яблоко. Snacks/Other: Свежее Завтра Творог 1,8%, Магнит Груша Китайская, Яблоко. more...
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Losing 0.4 kg a Week
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SergiuSSoluS's Weight History
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