Weigh In record (no journal entry) for 18 March 2019
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117.9 kg
Lost so far: 14.1 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 76.70g | Prot: 59.74g | Carbs: 144.83g.
Breakfast: Творог 18%, Лепешка из Цельной Пшеницы. Lunch: Масло Подсолнечное, Жареное Яйцо, Морковь, Своя Линия Смесь Хлопьев Зерновых. more...
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Losing 3.5 kg a Week
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haporda tanya's Weight History
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