Weigh In record (no journal entry) for 18 March 2019
|
80.7 kg
Lost so far: 16.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 84.65g | Prot: 73.63g | Carbs: 69.35g.
Breakfast: Ovo. Lunch: Cenouras, Cebolas, Tomates, Rúcula, Alface, Sobrecoxa de Frango. Dinner: Carne de Panela, Sadia Bacon em Cubos, Cenouras, Abóbora Moranga, Alho, Cebolas, Ovo, Abobrinha. Snacks/Other: Avocado, Kibon Cornetto Crocante. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayarasevero's Weight History
|