Weigh In record (no journal entry) for 18 March 2019
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70.1 kg
Lost so far: 5.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 51.36g | Prot: 49.19g | Carbs: 5.98g.
Breakfast: Cacique Oaxaca Cheese, Corned Beef, Egg Omelet or Scrambled Egg with Cheese, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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Gaining 1.3 kg a Week
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