Weigh In record (no journal entry) for 18 March 2019
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 43.55g | Prot: 44.91g | Carbs: 101.11g.
Breakfast: Вареное Яйцо. Lunch: Плов с Грибами, Макдоналдс Кофе Латте, Макдоналдс Цезарь Ролл. Snacks/Other: Щедрые Хлебцы Гречневые. more...
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Losing 0.1 kg a Week
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nastyastasya@'s Weight History
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