Weigh In record (no journal entry) for 18 March 2019
|
74 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 28.92g | Prot: 19.30g | Carbs: 96.92g.
Breakfast: Лама Багет Пшенично-Ржаной "Льняное Чудо", Кабачковая Икра, Махеевъ Майонез Постный, Чай. Lunch: Морская Капуста, Постный Борщ. Dinner: Абрикос Хе из Баклажанов. Snacks/Other: Каша Пшенная на Воде. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LesnayaFishka's Weight History
|