Weigh In record (no journal entry) for 10 July 2010
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 37.02g | Prot: 59.50g | Carbs: 169.31g.
Breakfast: Low Fat Turkey Bacon, Skim Milk, Fiber One, Cheese shredded cheddar - GV, Flaxseed Oil, The Original Low Fat Coffee Creamer, Egg White, Coffee (Brewed From Grounds). Lunch: Chewy Bars - Oats & Peanut Butter, Chewy Bars - Oats & Chocolate, Light Cheese Heads String Cheese Sticks. Dinner: Soyrizo, Onions, Zucchini, Cabbage. Snacks/Other: The Original Low Fat Coffee Creamer. more...
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2620 kcal
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Exercise:
Desk Work - 3 hours, Sitting - 4 hours, Housework - 4 hours, Running (jogging) - 8/kph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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 Comments
I'm kinda caught in a bit of a pickle. My goal is to see the 120's, I'm currently 140lbs. However, I'm already a size 2 and a 0 at some stores. I can't really imagine what I would look like losing 20lbs. I know I am naturally heavy and tend to build muscle quickly, so that is part of the problem. I think I'm just gonna keep training hard (doing my 4th cycle of P90X and running) and eating clean. The eating has always been the issue. I can train hard and still gain weight if I don't eat right. Wow, I'm rambling, but anyway heres to clean eating, and maybe I can see 130 without my clothes falling off of me!
10 Jul 10 by member: mrstiffanywright
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mrstiffanywright's Weight History
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