Weigh In record (no journal entry) for 18 March 2019
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 36.97g | Prot: 64.05g | Carbs: 101.84g.
Breakfast: Сухие Семена Чиа, Ясно Солнышко Хлопья Овсяные. Lunch: Болгарский Перец, Жареная или Запеченная Куриная Грудка, Кабачковая Икра. Dinner: Sana Кефир 1%, Грейпфрут. Snacks/Other: Яблоко Голден. more...
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Gaining 0.9 kg a Week
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козлова аня's Weight History
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