Weigh In record (no journal entry) for 18 March 2019
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 30.23g | Prot: 107.34g | Carbs: 7.15g.
Breakfast: Ашан Шейная Часть Говяжья Б/К, Куриное Филе, Яйцо, Молочные Узоры Творог Обезжиренный 1,8%. more...
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Gaining 1.8 kg a Week
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