Weigh In record (no journal entry) for 18 March 2019
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77.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 13.23g | Prot: 34.98g | Carbs: 25.74g.
Breakfast: Сыр Российский, Кофе. Lunch: Зеленый Чай, Творог 5%. Snacks/Other: Яблоко. more...
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Losing 0.9 kg a Week
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