Weigh In record (no journal entry) for 18 March 2019
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83.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 38.16g | Prot: 62.68g | Carbs: 129.05g.
Breakfast: Jordans Crunchy Tropical Fruits, Milsani Magere Yoghurt Natuur. Lunch: Jack's Farm Kalkoenrollade, Aardappelen (zonder Schil, met Zout, Gekookt), Mayonaise, Cherrytomaten, Delhaize Groene Boontjes. Dinner: Delhaize Ontvette Hesp, Délifin Kalkoensalami, Bruine Boterham, Buttella Smeerboter Light. Snacks/Other: Havermoutkoekje, Everyday Magere Yoghurt met Fruit. more...
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Losing 0.3 kg a Week
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chrisje10's Weight History
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