Weigh In record (no journal entry) for 18 March 2019
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58.1 kg
Lost so far: 1.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 10.30g | Prot: 22.88g | Carbs: 14.67g.
Breakfast: Овсяноблин. more...
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Gaining 3.5 kg a Week
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