gouverne's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
47.4 kg Lost so far: 2.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
1509 kcal Fat: 31.05g | Prot: 49.56g | Carbs: 233.31g.   Breakfast: Prêt à Manger Salade de Fruits, Carrefour Sorbet Mangue , Suzi Wan Riz Chinois, Vitasia Nouilles à la Chinoise au Poulet, Sojasun Lait de Soja Nature , Zespri Kiwi Sungold , Banane, Pancakes, Pancakes. Dinner: Monoprix Yaourt aux Fruits, Herta Tendre Noix Supérieur , Picard Fondue de Poireaux, Poireau Cuit, Heineken Bière. more...
Losing 2.8 kg a Week



     
 

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gouverne's Weight History


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