ma_ba's Journal, 18 Mar 19

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Weigh In record (no journal entry) for 18 March 2019

69.9 kg Lost so far: 15.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:

799 kcal

Fat: 41.83g | Prot: 27.24g | Carbs: 85.07g. Breakfast: Grafschafter Butter Toast, Bella Schoko-Bananen, Kaffee mit Milch und Zucker. Lunch: Danone Fruchtzwerge, Sauerkrautsuppe. Dinner: Sauerkrautsuppe. Snacks/Other: Kinder Kinder Riegel, Ferrero Yogurette, Getrocknete Kürbiskerne. more...

2045 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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ma_ba's Journal, 18 Mar 19

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ma_ba's Weight History