Weigh In record (no journal entry) for 18 March 2019
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62.4 kg
Lost so far: 36.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 43.98g | Prot: 89.26g | Carbs: 110.52g.
Breakfast: Viadélice Sablés Noix de Coco, Vivis Confiture Fructose Myrtilles Sauvages, Moisan Pain Intégral Bio. Lunch: Fraises, Maille Moutarde à l'ancienne, Oeuf Mollet, Elle & Vire Carré Frais 0%, Monoprix Thon Albacore au Naturel, Champignons. Dinner: Tarte aux Pommes, Tournedos de Boeuf, Vin Rosé, Giraudet Soupe Veloutée 5 Légumes & Ciboulette, Auchan Bresaola Della Valtellina. more...
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Gaining 2.8 kg a Week
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