Weigh In record (no journal entry) for 18 March 2019
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75.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 44.10g | Prot: 82.96g | Carbs: 163.27g.
Breakfast: Mayonesa, Huevo Cocido, Plátano, Pechuga de Pavo, Kaiku Caffè Latte Light, Silueta Sandwich Thins 8 Cereales, Nespresso Café Capsulas, Mercadona Leche Semidesnatada. Lunch: Danone Yogurt Natural, Puré de Verduras. Dinner: Reina Gelatina Sabor Fresa, Serrano Jamón Serrano, Hacendado Pan Tostado Multicereales, Hacendado Aceite de Oliva Spray, Pescanova Filetes de Merluza sin Piel. Snacks/Other: Hacendado Yogur Natural con Azúcar de Caña, Jamón Serrano, Hacendado Pan Tostado Multicereales. more...
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2121 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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candelamunoz's Weight History
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