Weigh In record (no journal entry) for 18 March 2019
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77.4 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 64.00g | Prot: 34.64g | Carbs: 105.63g.
Breakfast: Брокколи, Помидоры, Конти Конфеты Тими . Lunch: ВИК Холодец Говяжий, Помидоры, Щелковохлеб Хлеб Дарницкий, Буженина. Dinner: МарС Сникерс. more...
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Losing 0.7 kg a Week
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