Weigh In record (no journal entry) for 18 March 2019
|
44.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1770 kcal
|
Fat: 130.71g | Prot: 114.18g | Carbs: 18.67g.
Lunch: Yeast, Шпинат, Яйцо, Кокосовое Масло, Лента Авокадо, Сыр Козий. Dinner: Сыр Козий, Брокколи, Цветная Капуста, Баранина, Избенка Масло Топленое "Гхи", Yeast. Snacks/Other: Doppel Herz Omega 3. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksana99995's Weight History
|