speak76's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019

132.7 kg Lost so far: 0 kg. Still to go: 37.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:

209 kcal

Fat: 0.72g | Prot: 3.18g | Carbs: 53.63g. Breakfast: Banane, Clementinen. more...

3874 kcal

Exercise: Driving - 5 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 7 hours. more...

Gaining 0.9 kg a Week


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speak76's Weight History