Weigh In record (no journal entry) for 18 March 2019
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78.7 kg
Lost so far: 17.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 52.03g | Prot: 42.52g | Carbs: 84.72g.
Breakfast: Спирулина, Finn Crisp Ржаные Сухарики, Гранола Ореховая. Lunch: Сыр Пармезан (Тертый), Картошка Тушеная, Мидии. Dinner: Finn Crisp Ржаные Сухарики, Брынза, Вареное Яйцо. Snacks/Other: Рахат Шоколад 45%Какао. more...
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Losing 1.4 kg a Week
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helena.elena's Weight History
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