|
First weigh in after starting third round of p2 spray and I am already feeling much much better!
******pm**********
|
74.7 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 9.05g | Prot: 58.85g | Carbs: 78.74g.
Lunch: Now Pea Protein, Konjac Powder, GG Crispbread, diet grape juice, Ginger, Cabbage, Apples. Dinner: GG Scandinavian Bran Crispbread, Miracle Noodle, Strawberries, egg white, Cooked Spinach (Fat Not Added in Cooking), egg. more...
|
Losing 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Star_Glow's Weight History
|