Weigh In record (no journal entry) for 17 March 2019
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91 kg
Lost so far: 18 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 100.28g | Prot: 124.64g | Carbs: 116.09g.
Breakfast: Mein Müsli Selbstgemacht, Naturjoghurt 1,8%, Leinsamen, Geschälte Sonnenblumenkerne, Hofer Vitales Eiweißweckerl, Heidelbeeren, Himbeeren, Butter, Gekochtes Ei. Lunch: Fitline Restorate, Mandeln Gehobelt, Mandelmehl, Hühnerschnitzel, Ei, Cocktailtomaten, SPAR Vogerlsalat, Butter, Sojabrot. Snacks/Other: Eiklar, Billa Mandeln Gerieben. more...
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Losing 0.5 kg a Week
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Leo Dick's Weight History
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