iness ninou's Journal, 17 Mar 19

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Weigh In record (no journal entry) for 17 March 2019

83.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:

839 kcal

Fat: 54.84g | Prot: 28.59g | Carbs: 62.27g. Lunch: Oeuf, Huile Végétale, Petits Pois Cuits (en Conserve). Dinner: Saveurs de Nos Régions Saucisse de Viande, Frites Faits Maison, Fromage à Tartiner (Faible en Gras), Bio Nature Miel Liquide. Snacks/Other: Pomme, Noix. more...

2335 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Housework - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

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iness ninou's Journal, 17 Mar 19

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iness ninou's Weight History